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Movement & Meditation

A weekly gathering for nowphoria members to meditate together in community — virtually and in person in topanga canyon.

locals, come by at 4pm for a guided movement practice (bring a mat), or arrive by 5pm to meditate.

victoria will guide us through a movement practice of yoga, kriya and breathwork to prime the nervous system to achieve deeper levels of rest within meditation.

Then, we will drop in to meditation, followed by space to connect, explore Vedic knowledge, and sauna together!

the flow

  • 4pm guided yoga + movement practice

  • 5pm meditation

  • 6pm optional sauna

pricing

  • just meditation: Free or donation based for Nowphoria members / $20 drop in for everyone else!

  • movement & meditation: $20 for vedic meditators/ $40 for everyone else!

Zoom password and in-person location are shared upon signing up.
*WANT to LEARN VEDIC MEDITATION & join our community?

book a FREE 20-min call WITH Victoria & read more about Vedic Meditation here.

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November 8

Group Meditation & Sauna Social Hour

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November 22

Gratitude Meditation & Farm to Table Dinner