Rounding is an advanced technique that follows a specific sequence of gentle asana (body positions), pranayama (breath work), and meditation to establish deep relaxation, and a release of stored emotions in the body.

A weekly gathering to meditate together in community — virtually and in person.

Free for Nowphoria meditators
$20 drop-in for guests — text 650-704-9051 to join

Rounding is an advanced technique that follows a specific sequence of gentle asana (body positions), pranayama (breath work), and meditation to establish deep relaxation, and a release of stored emotions in the body.

A weekly gathering to meditate together in community — virtually and in person. Special book reading with Thatcher Wine of juniper books from his book, “The Twelve Monotasks”. Join us at juniper books in north boulder, co or attend via live stream through our nowphoria zoom channel.

Wake up with us at Cafe Fritz for a morning of Social Wellbeing — Run, Stretch, Meditate & Sip — every Sunday morning this month.

Doing Good on Purpose believes in the power of community. When we allow ourselves to experience the joys and beauty of life together, we strengthen the relationships that sustain our wellbeing.

A weekly gathering to meditate together in community — virtually and in person.

Free for Nowphoria meditators
$20 drop-in for guests — text 650-704-9051 to join

Wake up with us at Cafe Fritz for a morning of Social Wellbeing — Run, Stretch, Meditate & Sip — every Sunday morning this month.

Doing Good on Purpose believes in the power of community. When we allow ourselves to experience the joys and beauty of life together, we strengthen the relationships that sustain our wellbeing.

A weekly gathering to meditate together in community — virtually and in person.

Free for Nowphoria meditators
$20 drop-in for guests — text 650-704-9051 to join

Join meditation teacher Victoria Larkins for breathwork and learn about the practice of Vedic Meditation. The practice is a daily reset for your nervous system and expands the mind to be more creative. After the talk join her course to learn Vedic Meditation in Aug 28–30th

Wake up with us at Cafe Fritz for a morning of Social Wellbeing — Run, Stretch, Meditate & Sip — every Sunday morning this month.

Doing Good on Purpose believes in the power of community. When we allow ourselves to experience the joys and beauty of life together, we strengthen the relationships that sustain our wellbeing.

A weekly gathering to meditate together in community — virtually and in person.

Free for Nowphoria meditators
$20 drop-in for guests — text 650-704-9051 to join

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually)

relax, unwind & learn about vedic meditation — at gather!

join meditation teacher victoria larkins at gather yoga studio for a free guided breathwork practice followed by a lecture on the practice of vedic meditation— a simple and restful technique of resting the mind beyond thought.

victoria is in town to teach a weekend course to learn vedic meditation june 12-14th hosted by ali q wellness. the weekend is designed to calm your mind, release stress, regulate your nervous system, and reconnect you to a deeper sense of presence. option to sign up for the course after the workshop!

relax, unwind & learn about vedic meditation

join meditation teacher victoria larkins at MONARCH Sun Valley for a free guided breathwork practice followed by a talk on the science of cellular longevity, nervous system regulation and the practice of vedic meditation — a simple technique of resting the mind beyond thought.

relax, unwind & learn about vedic meditation — at gather!

join meditation teacher victoria larkins at gather yoga studio for a free guided breathwork practice followed by a lecture on the practice of vedic meditation— a simple and restful technique of resting the mind beyond thought.

victoria is in town to teach a weekend course to learn vedic meditation june 12-14th hosted by ali q wellness. the weekend is designed to calm your mind, release stress, regulate your nervous system, and reconnect you to a deeper sense of presence. option to sign up for the course after the workshop!

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually)

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually)

Join Vedic Meditation teacher Victoria Larkins at In8ove Wellness for guided practice and conversation on the neuroscience of deep rest. We'll explore how life in the modern world impacts the nervous system, how stress accumulates, and how Vedic Meditation — by guiding the mind to rest beyond thought — works to reset the body at a biological level.

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually)

Join Victoria Larkins for a live session on zoom including guided breathwork & an introductory talk on Vedic Meditation — an effortless technique of drawing the mind beyond thought to pure awareness, where the body experiences deep rest and the nervous system resets.

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually)

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually). Theme this week: Manifestation.

Rounding is an advanced technique that follows a specific sequence of gentle asana (body positions), pranayama (breath work), and meditation to establish deep relaxation, and a release of stored emotions in the body.