Group Medi
Drop in with us (this week virtual only) for group meditation every Monday at 6PM PST.
Vedic Meditation 4 Day Course
In this 4 day course you will learn the simple technique of Vedic Meditation.
Day 1 | Receive your mantra
Day 2 | The Technique
Day 3 | The Mind Body Connection
Day 4 | State of Consciousness
Location: Private residence in Boulder, CO
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 5pm PST.
Vedic Meditation 3 Day Course
In this weekend course you will learn the simple technique of Vedic Meditation.
Day 1 | Receive your mantra & lecture on the technique
Day 2 | The Mind Body Connection
Day 3 | State of Consciousness
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 5pm PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Rounding Retreat
Join us for a long weekend retreat of deep rest and restoration in Connecticut. We’ll gather at a private residence surrounded by nature—complete with a pool, gardens, and open-air stillness.
This immersive experience is designed for Vedic Meditators ready to deepen their practice with the advanced technique of Rounding to unwind the nervous system at the deepest level.
Rounding Workshop
Rounding is an advanced technique based on the principle of nishkam karma yoga—“action hardly done.” Through a specific sequence of gentle asana (body positions), pranayama (breathwork), and meditation, the body and mind are guided into deep relaxation, creating profound rest for the entire system.
This is a somatic healing add-on to your practice that allows for the systematic release of deeply stored stress and fatigue. The purpose is to amplify the depth of your existing meditation practice and create less friction living life outside of meditation.
* Workshop flow: puja, guided rounding, community time, discussion on how and when to integrate this technique into your regular meditation routine for ongoing benefits.
* Prerequisite : This workshop is open to Vedic and Transcendental Meditators who have maintained a regular twice-daily practice for at least 2 months. This ensures a stable foundation in Being, allowing for a seamless experience of transcendence as the body moves through the sequence.
* Price: First-time: $400 Labor Day Weekend Retreat Participants: $200
* If you’ve already learned Rounding, you’re welcome to join in person or virtually for a guided round in community
* What to bring : 2 sweet fruits, 6 fresh flowers, a yoga mat, a blanket or two, cozy socks, wear cozy sweats/something you can move around in, eye mask (optional), a back jack (optional)
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 5pm PST.
Vedic Meditation 4 Day Course
In this 4 day course you will learn the simple technique of Vedic Meditation.
Day 1 | Receive your mantra
Day 2 | The Technique
Day 3 | The Mind Body Connection
Day 4 | State of Consciousness
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Nowphoria x MOCEAN: Meditator Night + Brainwave Integration
This event marks our first partnership between MOCEAN and Nowphoria, offering brainwave tracking and personalized wellness programs that evolve alongside a Vedic meditation practice. The evening includes a group meditation, followed by a conversation led by Victoria and MOCEAN founder Mike on the body-mind connection and the role of science in supporting deep inner work. Complimentary treatments will also be available throughout the evening, provided by the MOCEAN team.
Vedic Meditation 4 Day Course
In this 4 day course you will learn the simple technique of Vedic Meditation.
Day 1 | Receive your mantra
Day 2 | The Technique
Day 3 | The Mind Body Connection
Day 4 | State of Consciousness
Location : Private residence in Santa Monica, CA
Group Medi
Join us in person/ online for group meditation & lecture grounded in the Vedas.
THE SCIENCE OF DEEP REST | MOCEAN LA
Join Vedic Meditation teacher Victoria Larkins for guided breathwork and a conversation on the neuroscience of deep rest, brain wave states, and the role of consciousness in stress recovery.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Group meditation is a weekly offering for existing Vedic Meditation practitioners. This week group will be led by Alexis virtually.
Group Meditation at Four Sigmatic
Join Victoria Larkins and fellow Vedic Meditation teacher Alexis Ahrling for group meditation, breathwork & adaptogenic sips at Four Sigmatic HQ.
Vedic Meditation 4 Day Course
In this 4 day course you will learn the simple technique of Vedic Meditation.
Day 1 | Receive your mantra
Day 2 | The Technique
Day 3 | The Mind Body Connection
Day 4 | State of Consciousness
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 5pm PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 6PM PST.
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 5pm PST.
Group Medi
Group Medi tonight 4 PM PST/ 5 PM MST virtual or in Boulder, CO in place of Monday’s usual time this week.
Free Breathwork + Group Meditation
Join us in person or virtually for a special group meditation, open to everyone, not just Vedic meditators. In light of the California fires, this gathering is free and here for anyone who needs space to self-regulate and be in community. You’re so welcome.
Group Meditation at Four Sigmatic
Every Thursday Join Victoria Larkins and fellow Vedic Meditation teacher Alexis Ahrling for group meditation, breathwork & adaptogenic sips at Four Sigmatic HQ.
Group Meditation & Holiday Dinner
Let’s gather for the holiday together, meditate, and enjoy a shared dinner. Bring a loved one, a dish to contribute, and let’s celebrate! You are welcome to join via zoom for group meditation as usual too!
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 5pm PST.
Vedic Meditation 4 Day Course (Bay Area)
In this 4 day course you will learn the simple technique of Vedic Meditation.
Day 1 | Receive your mantra
Day 2 | The Technique
Day 3 | The Mind Body Connection
Day 4 | State of Consciousness
Group Medi
Drop in with us in person or virtually for group meditation every Monday at 5pm PST.
Group Medi + States of Consciousness Refresher (Vedic Meditators Only)
Drop in with us in person or virtually for group meditation every Monday at 5pm PST.
Vedic Meditation 4 Day Course
In this 4 day course you will learn the simple technique of Vedic Meditation.
Day 1 | Receive your mantra
Day 2 | The Technique
Day 3 | The Mind Body Connection
Day 4 | State of Consciousness
Group Medi
Drop in with us in person or virtually for group meditation every Monday for Breathwork + Meditation at 5pm PST.