Join Vedic Meditation teacher Victoria Larkins at In8ove Wellness for guided practice and conversation on the neuroscience of deep rest. We'll explore how life in the modern world impacts the nervous system, how stress accumulates, and how Vedic Meditation — by guiding the mind to rest beyond thought — works to reset the body at a biological level.

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually)

Join Victoria Larkins for a live session on zoom including guided breathwork & an introductory talk on Vedic Meditation — an effortless technique of drawing the mind beyond thought to pure awareness, where the body experiences deep rest and the nervous system resets.

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually)

A weekly gathering for existing Nowphoria Meditators to practice together in community (in person or virtually). Theme this week: Manifestation.

Rounding is an advanced technique that follows a specific sequence of gentle asana (body positions), pranayama (breath work), and meditation to establish deep relaxation, and a release of stored emotions in the body.

Drop in with us in person or virtually for group meditation every Wednesday at 6PM PST.

Join us for a FREE Community Night Meditation at The Clubhouse in Venice. This gathering is open to anyone curious about the power of a group meditation. Nowphoria founder Victoria Larkins will guide you through breathwork and a meditation. Then, we open up a conversation and space for making friends and connections.

This rest practice is an ancient technique called Yoga Nidra. "NIDRA" means void or no-thing and offers us the opportunity to clear excess stimulation and allow spaciousness to illuminate deep harmony with our most replenished self. In this practice, we shift our state of consciousness to a state of Non Sleep Deep Rest— a dance between relaxed states and wakefulness to promote healing and well being. This class with Victoria Larkins offers you a guided approach to transcendence. If you are a Vedic Meditator or curious about the practice of vedic meditation & transcendence, this is a great starting place. All levels welcome.

Drop in with us in person or virtually for group meditation every Wednesday at 6PM PST.

Rounding is an advanced technique that follows a specific sequence of gentle asana (body positions), pranayama (breath work), and meditation to establish deep relaxation, and a release of stored emotions in the body.

Rounding is an advanced technique that follows a specific sequence of gentle asana (body positions), pranayama (breath work), and meditation to establish deep relaxation, and a release of stored emotions in the body.

Join Victoria in person in at the Open Studio in Venice, Ca. This is a guided meditation with light breathwork to sharpen your self-awareness and experience the everyday benefits of stillness and self-inquiry in community. This class is designed to promote clarity and connection.

Drop in with us in person or virtually for group meditation every Wednesday at 6PM PST.

This rest practice is an ancient technique called Yoga Nidra. "NIDRA" means void or no-thing and offers us the opportunity to clear excess stimulation and allow spaciousness to illuminate deep harmony with our most replenished self. In this practice, we shift our state of consciousness to a state of Non Sleep Deep Rest— a dance between relaxed states and wakefulness to promote healing and well being. This class with Victoria Larkins offers you a guided approach to transcendence. If you are a Vedic Meditator or curious about the practice of vedic meditation & transcendence, this is a great starting place. All levels welcome.

This rest practice is an ancient technique called Yoga Nidra. "NIDRA" means void or no-thing and offers us the opportunity to clear excess stimulation and allow spaciousness to illuminate deep harmony with our most replenished self. In this practice, we shift our state of consciousness to a state of Non Sleep Deep Rest— a dance between relaxed states and wakefulness to promote healing and well being. This class with Victoria Larkins offers you a guided approach to transcendence. If you are a Vedic Meditator or curious about the practice of vedic meditation & transcendence, this is a great starting place. All levels welcome.

Drop in with us in person or virtually for group meditation every Wednesday at 6PM PST.

This rest practice is an ancient technique called Yoga Nidra. "NIDRA" means void or no-thing and offers us the opportunity to clear excess stimulation and allow spaciousness to illuminate deep harmony with our most replenished self. In this practice, we shift our state of consciousness to a state of Non Sleep Deep Rest— a dance between relaxed states and wakefulness to promote healing and well being. This class with Victoria Larkins offers you a guided approach to transcendence. If you are a Vedic Meditator or curious about the practice of vedic meditation & transcendence, this is a great starting place. All levels welcome.

Drop in with us in person or virtually for group meditation every Wednesday at 6PM PST.

Nowphoria presents Community Meditation Night at The Clubhouse. Join us for an evening of guided breathwork and meditation led by Victoria Larkins @veeelark, founder of meditation platform @nowphoria. This free gathering is a chance to slow down and connect with like-minded people in the community. 

It’s the first night of the Year of the Fire Horse in the Chinese calendar 🐎🔥 So we’ll open a conversation around vitality, courage, and living out our passions fully. Come hungry. We’ll order dinner and hang after.

This rest practice is an ancient technique called Yoga Nidra. "NIDRA" means void or no-thing and offers us the opportunity to clear excess stimulation and allow spaciousness to illuminate deep harmony with our most replenished self. In this practice, we shift our state of consciousness to a state of Non Sleep Deep Rest— a dance between relaxed states and wakefulness to promote healing and well being. This class with Victoria Larkins offers you a guided approach to transcendence. If you are a Vedic Meditator or curious about the practice of vedic meditation & transcendence, this is a great starting place. All levels welcome.

Join Victoria in person in at the Open Studio in Venice, Ca. This is a guided meditation with light breathwork to sharpen your self-awareness and experience the everyday benefits of stillness and self-inquiry in community. This class is designed to promote clarity and connection.

Drop in with us in person or virtually for group meditation every Wednesday at 6PM PST.

This rest practice is an ancient technique called Yoga Nidra. "NIDRA" means void or no-thing and offers us the opportunity to clear excess stimulation and allow spaciousness to illuminate deep harmony with our most replenished self. In this practice, we shift our state of consciousness to a state of Non Sleep Deep Rest— a dance between relaxed states and wakefulness to promote healing and well being. This class with Victoria Larkins offers you a guided approach to transcendence. If you are a Vedic Meditator or curious about the practice of vedic meditation & transcendence, this is a great starting place. All levels welcome.

Drop in with us in person or virtually for group meditation every Wednesday at 6PM PST.

This Week’s Theme: The Beatles practiced our technique and wrote many of the songs with references to our practice of transcendence. They wrote the White Album while practicing our advanced technique Rounding in Rishikesh with Maharishi Mahesh Yogi. We’ll breathe, meditate, and enjoy dinner as we play songs on vinyl and talk about the references to our tradition!

This rest practice is an ancient technique called Yoga Nidra. "NIDRA" means void or no-thing and offers us the opportunity to clear excess stimulation and allow spaciousness to illuminate deep harmony with our most replenished self. In this practice, we shift our state of consciousness to a state of Non Sleep Deep Rest— a dance between relaxed states and wakefulness to promote healing and well being. This class with Victoria Larkins offers you a guided approach to transcendence. If you are a Vedic Meditator or curious about the practice of vedic meditation & transcendence, this is a great starting place. All levels welcome.