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Group Meditation & Sauna Social Hour

A weekly gathering for nowphoria members to meditate together in community — virtually and in person in topanga canyon. locals, come by at 3pm for sauna and social hour, or arrive in time to meditate at 4pm. victoria will guide us through a light breathwork sequence to prime the nervous system to achieve deeper levels of rest within meditation. Then, we will practice a 20-minute silent meditation, followed by space to connect, share experiences, ask questions, and explore Vedic knowledge together.

3pm-4pm social hour : sauna, tea, hang

4pm: guided breath, meditation, converstation

Free or donation based for Nowphoria members / $20 drop in for everyone else!

Zoom password and in-person location are shared upon signing up.
*WANT to LEARN VEDIC MEDITATION & join our community?

book a FREE 20-min call WITH Victoria & read more about Vedic Meditation here.

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November 8

Group Meditation & Sauna Social Hour

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November 22

Gratitude Meditation & Farm to Table Dinner