learn VEDIC MEDITATION
This course with Victoria Larkins teaches a simple, easy, and restful style of meditation that resets the nervous system in minutes. Over three 2-hour sessions you'll learn the technique and experience deep rest, explore the science of nervous system regulation and the mind-body connection, and gain the tools for integrating a daily routine of meditation into your lifestyle.
Learn more about Vedic Meditation Here.
THE COURSE : July 19-22 | sunday - wednesday
The technique is taught over a three-session course where you will gain a lifelong skill to expand your mind-body connection and gain access to a community of weekly group meditations for ongoing.
SESSION 1 : THE TECHNIQUE (2HR) sunday 4-6 pm pst
learn the technique & understand the vedic philosophy of awareness and the mind.
session 2 : the mind body connection (2HR) monday 3-5 pm pst
meditate together and dive into the mind-body connection and the relationship of stress and rest.
session 3 : integration (2hr) Wednesday 3-5 pm pst
map out your daily practice and explore how adaptability, intuition and creativity expand through the oscillation of rest and activity.
COURSE LOGISTICS
location: 1040 Laurel Street, Menlo Park, ca
for timing conflicts, reach out and we can add in another time slot to accommodate.
MEET VICTORIA
Victoria Larkins is a Vedic Meditation teacher and the founder of Nowphoria. Her work exists at the intersection of ancient yogic knowledge, consciousness studies, and modern neuroscience. She specializes in the transition from thought-based living into presence—cultivating the state of awareness beneath the mind where clarity, coherence, and aligned action naturally arise.
Victoria has spent over a decade studying the mechanics of transcendence and the relationship between physiology and behavior. Following a ten-year apprenticeship and extensive study in India, she completed graduate research in somatic psychology and neuroscience to bridge the gap between consciousness and the physical nervous system.
PRICING & WHAT’S INCLUDED
price: $1500 (Payment plans available)
3-session course instruction & ability to retake the course over again for a lifetime
Lifetime access to weekly group meditations (hosted online, Los Angeles, SUN VALLEY, BOULDER, BAY AREA)
access to monthly course refreshers & any of the recordings upon request
Access to a private social network on whatsapp & first invites to Nowphoria sponsored community events.
exclusive access to the beta version of the nowphoria app, designed to time your meditations and stay you on track with a community of meditators!