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Free Intro to Vedic Meditation at Mecha Fitness

  • Mecha Fitness 2546 Spruce St, Boulder, CO 80302 (map)

Join meditation teacher Victoria Larkins for short guided breathwork to reset the nervous system and learn about the practice of Vedic Meditation — a style of meditation where the mind rests beyond thought, allowing the body to repair at a cellular level and the nervous system to reset. The practice is designed to expand creativity and reconnect you to a deeper sense of presence.

MEET VICTORIA

Victoria Larkins is a Vedic Meditation teacher and the founder of Nowphoria. Her work exists at the intersection of ancient yogic knowledge and modern neuroscience. She specializes in nurturing a shift from thought-based living into presence.

Victoria has spent over a decade studying the mechanics of transcendence and the relationship between physiology and behavior. Following a ten-year apprenticeship and extensive study in India, she completed graduate research in somatic psychology and neuroscience to bridge the gap between consciousness and the physical nervous system.

** After the talk, book a session with Victoria or join her upcoming VEDIC MEDITATION course August 28th–30th. over three 2-hour sessions, you’ll experience state of awareness beyond thought and Learn a meditation technique that can reset your nervous system and expand your creativity. By the end of the course, you'll have integrated a regular practice of meditation into your life and be apart of a community of weekly group meditations.

MECHA CENTRAL BOULDER

2546 Spruce St, Boulder, CO 80302

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Group Meditation

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Group Meditation